Brief update….
It has been a while since my last post and a lot has happened. I have run the half marathon and although I just missed out on my target time I was really happy with my 1:03:19 time fo rthe 21k run. I didn’t get into the NYC marathon. Maybe next year. I have changed [...]
Running again.
After a pretty long break I have entered a couple of running events to refocus my training and fitness. The first one is the Sydney Half Marathon. This is like my home event since I run a lap of the course whenever I am knocking out 10k in the city. I would really like to [...]
City to Surf 2005
On Sunday the 14th Adrienne and I ran the 35th City to Surf. I have actually lost count of how many I have done now (I think It is around seven) but I always really enjoy the run. The distance is no longer the challenge and the crowds are usually too deep to really clock [...]
Sydney Marathon 2005
With just 69 days to go I have just signed up for the Sydney Marathon (42.195km) for the 3rd year in a row. I have really just started running again with this event in mind. I was feeling pretty crap body wise, body stressed and struggling to relax on a run. After 3 runs in [...]
Half Marathon target time.
Less than 100 minutes. I have better do the math and work out what average time I need finish the Sydney Half Marathon in under 100 minutes, a time that has so far eluded me. Ouch. I have to run between 4.5 and 4.9 minutes per km pace. what that means is that I have [...]