A new month, a new day and the first day of spring.

It is only 2 weeks untill the marathon now and I hope that I am ready. I finished a shorter run on Sunday, of 20km in under 2hours. I am pretty happy with that. It still won't beat the 4 hour time that I am after. That will require a littel bit more grunt. I need a 5.71min km to do that.

Today I need to start a new. I need a new vision so I am going to record a quote that I found in the latest book i have been reading...

The mark of the great scientist lies not so much in having profound ideas that revolutionise science, but in taking the ideas that have the potential to do so and in making that potential real.

and also...

The great man of the age is the one who can put into words the will of his age, tel his age what it's will is, and accomplish it. What he does is the heart and essence of his age; he actualises his age.